sábado, 30 de dezembro de 2017

Wonderful Recipe Against Depression

                                                                     

                                                                   Google Photo

Antoni BigCuore Casagrande*

Date: 30.12.2017, Saturday, at 10,26 hours, A.M.
Location: Brazil, São Paulo,SP.

My personal testimony.

History: saffron is native to Asia (India), is a yellowish-colored plant which demonstrates its great concentration of caratenoids, which is the raw material of Vitamin A, that is, by metabolism, it becomes vitamin A , which is extremely ANTIOXIDANT, that is, combats the so-called "free radicals", which are TOXIC MOLECULES, which weakens the immune system, causing premature aging of cells.

It has thermogenic effect, that is, it helps to lose weight.
Depression: it helps to improve the symptoms of depression because it increases the levels of seretonin, one of the major neurotransmitters, which regulate appetite and sleep. With increased seretonin, the feeling of satiety increases and the person ends up eating less.
My recipe I have NOT read anywhere. It was born in my mind. I have tested it and, I can safely say, it has worked well. The general layout increases!

RECIPE:

2 oranges squeezed into a glass;
1 teaspoon ground ginger powder;
1 teaspoon saffron powder.
Mix everything and if you want sweetened with a little honey.

Note: ginger is anti-inflammatory, thermogenic (helps to lose weight) because it speeds up the metabolism. It also works as an antibiotic.
Saffron (yellow color) usually used as a seasoning. It is one of the most potent anti-inflammatory drugs in the world, according to Dr. Lair Ribeiro.
Contains Vitamins A, C and B.12, in addition to minerals (magnesium, etc.).

Recommended Use:
I'm on a fast. I wait for 20 to 30 minutes, then I have breakfast in the morning.
It is wonderful!!! It gives a "UP" and a lot of disposition!

Author: Antoni Bigcuore Casagrande
Blog Bem Viver Brazil - antonibigcuore.blogspot.com

www.recantodasletras.com.br/autores/antonibigcuore

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